This week I took a much needed break from the scale and the gym.
I did make it to the gym on Monday and had a pretty decent workout, but it just felt so forced. I keep seeking out that feeling I felt last summer when I was working out just about everyday and felt so amazing about it! I could see my body changing and my attitude was so much better about everything in general.
Now I sigh when putting on my workout clothes. I loathe sweating and I seek out support on facebook just to make it to the gym. Last week I left my Monday night Zumba class early because I was too tired and Tuesday I didn't go to the gym because it was raining outside.
Really?! When have a left the weather dictate when I exercise? This is just very frustrating to me because I once was so determinated and motivated.
I want that feeling back..