This week at Weight Watchers I lost -1.4lbs. I'm fine with that. Obviously I want to lose more, but I am grateful for what I lose because I know I am doing the "right" thing by tracking and working out. I will continue on this journey even if it's one pound at a time.
This week my goal is to be on top of all my food (tracking everything, portioning all food out) and working out Monday-Thursday hard. And I need to keep running because that 5K is coming up quickly with every passing day. This past week I slacked on the running. This is a new week though!
Ohhh...and who's ready for season 10 of The Biggest Loser?!?!
Can't wait until September 21st!!