Last night I had the best.workout.ever..my new love= ZUMBA!!
I started Monday night and it left me a little frazzled and feeling very uncoordinated. The instructor was awesome though, great routines and extremely upbeat, but I felt like I couldn't keep up! Yesterday, I went again despite my insecurities. It was a different instructor and she was just as great. I actually felt like it was a better workout yesterday because it felt more focused on muscles than a choreographed dance..for instance, she incorporated squats in with the music instead of just booty shakin. I loved it! It was nonstop for an hour and I was able to keep up more..I'm not sure how many calories I burned (Heart Rate Monitor..birthday?? Christmas??) but I know I was dripping sweat! Aftwards I continued to work out..ran a little on the treadmill and the arc glider. I was drenched!
In other news..I am planning my "Scentsy Launch Party" in full force! It is going to be at my house on October 9th (btw, where did September go??) I have a lot of great ideas! If you aren't sure what Scentsy is..check out My Scentsy Website.
Have a great day!!
Weigh in tomorrow..eek!