So, let's make this weigh in bit short and sweet..I gained one pound even at WW this week. What the heck. I didn't do anything differently..I was very focused on training for the 5K. Thursday night I had my best run ever because I was so pumped thinking about all the hard work I've put in the past eight weeks for this race. So, I don't really understand the gain. I'm hoping it's muscle or just water weight gain from the "time of the month" (is that TMI in blog world?!) I'm going to keep working just as hard this week!
Tomorrow I will do my 5K recap. I will say this..I survived, finished in under an hour without any injuries! And..I will leave you with a picture:
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2 comments:
I talk about "that time of the month" all the time on my blog, lol!! My poor readers :D
way to go on the 5k! 1 LB is nothing!
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