Friday, May 17, 2013

Weigh In {GOOD, bad & ugly}

Ok, all I have to say is I should have started the Whole30 weeks ago. I am feeling GREAT! Everything from the spring semester being over to Bradley seemingly hitting new milestones everyday to Jordan being home every night to my weigh in! Everything just seems to be in a really good place. Hopefully that mentality will help with my run this weekend. Anyway, today I weighed in at 206.0. Yeaaaa..not even kidding. I had to step on the scale 3 different times. That is a loss of 5.8 from last week. Per MyFitnessPal, I've lost 13.4 lbs in 3 months. I'm exactly 2lbs from my pre-pregnancy weight!
I just had to throw in my baby Braddle- he's sitting on his own!!

Let's just say I had a major breakthrough this past week. Last Friday after I weighed in at 211.8I was SO FED UP. Seriously I was in a pretty pissy mood. I was tired of the same 2lbs over and over. I knew I really needed to make some changes. I made a meal plan and posted it here based on the Whole30 challenge. I stuck to that plan to a cheating (except onne diet Dr. Pepper on Day1 to curve a major headache) This also needs to be noted: I did not stop by the gas station on my way to work at ALL this week. That was probably the hardest thing as there are 3 with easy access on my way to dropping off my son and heading to work. That had turned into a pretty bad habit, one that was affecting my weight loss. I finally realized that Dr. Pepper and Doughnuts were sabotaging my weigh ins. Not cool. {even though I love my Dr. Pepper ;)}

Today I am on day 5 of the Whole30 challenge and am still holding on strong. I'm going to be making a meal plan for days 6-11 and will post that early next week :) follow me on instagram: alliemarshall627, I've been documenting all my food and of course sweet baby boy Bradley :)


Anonymous said...

CONGRATS! I wish I had the same will power as you....I am the exact same way with stopping in the morning on the way to work to pick up junk!

LEA said...

Congrats!!! That is so awesome!!! Keep it up girl!

Samantha~ said...

Congrats lady!! I have been considering Whole30 for a while. Has it had any negative impact on your running?? I am worried with my new training that I won't be taking in enough fuel.

safire said...

Congrats on being so close to your pre-pregnancy weight! :D

Have a wonderful weekend! Great job with your plan.