One of the plus sides (no pun intended ;)) of losing weight has allowed me to really get "in tune" with my body. When I weighed 249lbs I:
- Had the longest menstual cycles ever..seriously..like 40+ days
- Had body acne
- Muscle aches and joint pain
- stretch marks appearing in places I knew they shouldn't be!
- Exhaustion all.the.time
Have you noticed a change in the way your body reacts to your healthy lifestyle?
I'm sure you have :) What a great feeling, isn't it?