Friday, February 15, 2013

Skipping a week.

We all deserve a skip-a-week, right? That's what I'm giving myself at least.

I consciously know I didn't give it my all this week. I may have indulged a bit too much with the sugar this week leading up to Valentine's Day. I will be the first to admit that I am not good with temptation. You know on this week's episode of The Biggest Loser when they're in the room with their favorite desserts? Um yea...I would not do well with that challenge.

I actually feel pretty gross from eating so much junk this week. So, I'm starting over. I need to focus on portion control, adding vegetables (and fiber), and cutting back on all the sugars. Oh, and water, water, water of course.

We are headed out of town this weekend to visit my baby sis at college, but I'm on a mission to eat the best I can. I'm going to track everything on the myfitnesspal app and posting pictures of everything I eat on instagram! {follow me- alliemarshall627}

I'm ready for a better week! I will weigh in for 10 weeks postpartum (I can't believe my baby is 10 weeks old?!) and here's my motivation...

1 comment:

Fit Mom said...

what is your myfitnesspal name? Mine is fsugoddess. Send me a request if you want!!

Have fun visiting your sister.

And I had a bad weekend with food. We all have our ups and downs. It is how we recover from it that counts.