Ok. I'm back, and tired of being fat.
There for a while I was like "Oh, I'm cool with how I look."
That was a lie.
But I'm not just one of those women who can just randomly lose weight (is there such a woman?). It takes hard work, dedication and repitition for me. I HAVE to count points/calories/cut out carbs/not eat sugar/work our 4-5xs a week/eat a lot of fiber/stay accountable to lose weight. That's how I lost 50lbs in 2010. I was obsessive about it..I weighed daily, I measured my food, I drank 100oz of water a day, I tracked my Weight Watcher points. This year I've been maintaining..I'm STILL right around the same weight (give or take 3-7lbs) from February. I still have roughly 30lbs to lose though. I know I've been saying that for awhile :(
So, here's the plan:
(This is a 2 week trial to hold me accountable, I'll re-evaluate in 2 weeks.)
- Track calories daily on myfitnesspal.com daily and then re-blog it.
- Start Couch to 5k (again) there is a 5k I'd like to do on September 24th
- Drink 100oz of water a day.
Those are my 1st steps. Totally do-able. I just have to do it.
Oh, and in case you were wondering. Here is my new hair:
1 comment:
I've been meaning to ask, does drinking 100oz of water each day really help you lose weight? I'm not trying to be skeptical, but I'm honestly curious if that has worked for you. Do you drink straight water, or use flavors like Crystal Light? Drinking 64oz of water every day is something that I really have to work hard at, I can't image 100oz!
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