Something on my mind..
-Last week at Weight Watchers, we went over Thanksgiving dinner with how many points everything is worth..how to change recipes to lessen points, portion sizes, etc. During the meeting I was so gung-ho about staying on track during Thanksgiving. I was thinking how I really haven't lost any weight in the month of November so this was my chance to show how strong willed I am by not over eating and staying in control during the holiday and hopefully even shed some pounds (how awesome would that be to say you lost weight the week of thanksgiving?!). This week the devil on my shoulder is saying It's freaking Thanksgiving, Allie! Eat what you want!! What the heck. How did my thought process change? That just goes to show that even after 10 months on the program and *almost* 50lbs lost I still don't have it down. Some weeks it "clicks" for me and I'm right on target and some weeks I'm just like "This is life. I like this food. I want to eat such and such. I deserve it." Then the scale doesn't lower and it's a vicious circle!! How tiring!!
How do I fix this train of thought??!!