Sunday, January 30, 2011

Accountability Experiment Day6

So I was pretty down on Friday after my weigh in, BUT I sneaked a peek at the scale this morning and that 1.4 gain is already gone. I'm going to continue to keep working hard this week (despite this huge blizzard we are supposed to get) and hopefully it will pay off at the scale this week!
Here's day 6:

Kashi cerealwith skim milk 6p+
Diet Dr.Pepper 0, turkey and cheese grilled cheese 6p+, special K bar 2p+
Rotini pasta with ground turkey 10p+, green beans 0 and 1 slice wheat toast 1P+
After dinner I had a major sweet tooth..so I had one of these :) 4p+
=
29/34 Weight Watcher PointPlus
***
This weekend was relaxing..Saturday night I went to my sister's and we watched:
I seriously don't know why it didn't get much cinema time because this was a cute, hilarious movie! We really enjoyed it. and tonight the hubby and I are cuddling up to watch:

Stay warm! Have a great week :o)


Friday, January 28, 2011

Weight Watcher weigh in 1-29-11

GAIN. +1.4
ugh......
No words to explain.

I will be back with my Accountability Experiment tomorrow. Because you just have to keep on, keepin on............sigh.

Thursday, January 27, 2011

Accountability Experiment Day5

Ahh day 5..I must admit, I'm getting tired of the pictures {I'm sure you are too!} tonight after eating, I immediately said "omg I forgot to take a picture! wahhh" and my friend just laughed at me. I'm keepin on, keepin on though :)
Special K bar 2P+, FiberOne yogurt 1P+
orange 0, Diet Dr.Pepper 0, LeanCuisine 7P+ (NOT impressed..again)
*Not pictured: Doritos 5p+
Fresco chicken burrito 8P+ *not pictured Fresco beef corn taco 5P+
Morning Star Chik patty with bbq 4P+
=
32/34 Weight Watcher's PointPlus
***
Tomorrow is weigh in! eek wish me luck :o)

Wednesday, January 26, 2011

Accountability Experiment Day4

I must say..I'm tired of taking pictures of my food! A coworker even asked me what in the world I was doing. I simply said "I'm taking pictures of my food to help me control my eating habits." She seriously looked at me like I was crazy. I guess I am crazy! Here's day 4:

Banana 0 FiberOne yogurt 1P+
LeanCuisine 9P+ (wasn't too impressed), 2 servings lite Pringles 4P+, not pictured: Special K granola 2P+
Orange and Apple 0!!
serving of mashed potatoes 5P+, MorningStar chik patty on toasted wheat 6P+, Diet Dr.Pepper 0
= 27/34 daily Weight Watcher PointsPlus
After work I went to work out..150 calories on the elliptical and 100 calories burned on ArcGlider and 1 hour of Zumba! I feel great!
***
I got a sneek peak of the Spring/Summer 2011 Scentsy catalog and I am so excited to share it with all of you on March 1st! A lot of cute new products!!! In order for the transition, everything (except the combine and save packages) will be 10% off in the month of February (while supplies last) from the Fall/Winter 2010 catalog! For all my wonderful blog friends I will be throwing in a special gift for any orders placed on my Scentsy website! Enjoy!! :o)

Tuesday, January 25, 2011

Accountability Experiment Day3

whew okay, so this experiment is working because before I eat something I'm like hmm do I want to take it's picture and post it on my blog?! Now if that's not accountability I don't know what is!
Banana 0P+, Kashi Cereal 1 serving 5P+
Apple 0P+, Special K (love these) granola 2P+
Leftover chicken with BBQ 7P+, FiberOne yogurt 1P+ Diet Dr. Pepper 0
EEk Peanut M&Ms 6P+
Turkey sandwich 5P+, orange 0, green beans 0
(not pictured Special K granola 2P+)
28/34 Weight Watchers PointsPlus

In other news, I got new glasses. I've had a prescription for glasses since 2003, but haven't worn them since about 2007. Now that I'm back to seeing clearly, I wonder how I ever made it without them!


Ta-ta!

Monday, January 24, 2011

Accountability Experiment Day2

You can read more about my Accountability Experiment here. I will be blogging daily my Weight Watcher PointsPlus in pictures until Valentine's Day to get in control with eating healthier. Here's how Day2 looked:



1. banana 0P+, Special K granola 2P+
2. 2 servings of Pringles BBQ Chips 4P+
3. Leftover turkey chili abut 1.5 servings 10P+, FiberOne yogurt 1P+, Diet Dr. Pepper 0
4. Apple 0P+!!
5. grilled chicken breast with some bbq 7P+, servings of mashed potatoes 4P+, green beans 0P+
6. Cherry freezer pop 1P+
=
29 PointsPlus (I am allowed 34 daily)

After work I went to the gym..I walked on the treadmil for 30 minutes and then headed to my Monday Night Zumba class. It was a great workout!
This experiment has already got me thinking of planning my next meals and how I can incorporate more fruits, vegetables, fiber and PowerFoods into my daily diet which is something I never really did before. I just kind of grabbed whatever and off I went. It is a good feeling.
Sara blogged about mini goals and it got me thinking about maybe I should set some smaller goals for myself instead of focusing on the ultimate goal.
Mini Goals:
1. Drink 100oz water a day
2. Workout Wednesday, Thursday, Friday, Saturday
3. Lose 2 pounds at WW this week
4. Do arm weights on Wednesday

See you tomorrow!



Sunday, January 23, 2011

Accountability Experiment Day1

Alright, I have not been losing weight. I actually have not lost much since running my first 5k. I am happy that I maintained throughout the holidays, but I'm ready to shed these last 40 pounds to get to my goal weight.
So, I came up with an idea called..Accountability Experiment. I am going to be taking pictures of everything I eat and blogging the Weight Watchers PointsPlus everyday until Valentine's Day. I need to be holding myself to accountable, because I feel like I have the exercise part down, but I need to really work on the nutritional part. I don't always track and most of the time I "guess" how many PointsPlus it is. This should help me get back on top of my eating habits. I need to lose the rest of this weight!
So, here was today:
L-R top-bottom: (I get 34 PointsPlus a day)
1. Subway 6'' Turkey on wheat, no cheese, lettuce, tomato, green pepper, cucumber, lite ranch..7P+, baked lays 3P+, Diet Dr.Pepper 0
2. Fiber Plus granola 3P+
3. Turkey Black Bean Chili 1cup 6P+, 1 slice leftover pepperoni pizza 8P+, water 0
4. 8oz Pineapple juice..3P+
= 30P+

Feel free to play along or ask any questions! The blog may be pretty boring these next few weeks with just pictures of my food, but I will throw in some recipes here and there and some progress pics :) Have a great week!